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Well-Being Workshops
We offer workshops that revolve round the topics of personal growth and self mastery. Our workshops provide interesting and challenging stimuli from expert sources. These experts serve to widen perspectives and generate reflections so that you have useful takeaways to develop yourself further. 
Check out the dates of the well-being workshops on the Calendar of Events.

 

OLive  - Staff Well-being
OLive is an integrated approach to developing and enhancing staff well-being. It looks into the physical, emotional and social development of MOE staff so as to enable them to achieve well-being in different aspects of their lives- self, family and work. 
Surf the OLive website for activities and events.
iCARE
The Individual Consultation and Advisory Resource for Educators (iCARE) is here for you to use when you need information, advice or support. 

iCARE offers the following to facilitate your use of the service:
Directly available to you - no need to go to your bosses.
Easily available via the different channels - email, telephone and on-site.
Privacy and confidentiality is maintained.
Care and support for work-related and personal issues.
To make use of this service, you can
Call Annie at Tel: 68381732; or 
Rosaline at Tel: 68381721
Email us at moe_icare@moe.gov.sg; or
Come to iCARE at Blk 7, Teachers Network in Grange Road Centre. ( Please call to make an appointment.)
 
Learning from Others
 

Tips for you
Starting on the job
Looking at pressure points
Managing change
Culture and Management Styles

Encouragement
Take a break
Ponder
Penny for thought
A Teacher Movie - Story About Teddy Stoddard

Share your story by emailing to moe_icare@moe.gov.sg

Working with People
 

Working with students
Top of your class
Classroom know-how
Self Esteem @ play

Working with parents
Meeting parents?

Working with colleagues
Not being difficult, just assertive
Working with other adults in the classroom

Taking charge of Yourself
 

Staying emotionally healthy
Work-Life Harmony
Understanding Mental Health
Tackling stressful stress
Are you panicking?
Changes, changes, and changes only!! 
Looking away from loss

Staying physically healthy
Your intake
Little dose of exercises @ workTrouble spots…
Walking and weight

Useful tools
Know your level of work stress
About your work-life balance
Body Mass Index time
Calories Check
Wondering about osteoporosis assessment
Anger assessment

 
 

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